Ally (19) is an r? Regime v? G? Talian and speaks lifong? About their health? and exp? experience with this lifestyle? Ethics correct. www. v? g? talian tv. com
Interview: A v? G? Talian throughout
September 1st, 2010 
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September 1st, 2010 admin 
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@Nephtys80 may be you are right and what i did was 2 of a sudden, i remember having a lot of desire to eating meat in the 4th month, but A LOT, i almost did it once but fortunatelly not. maybe having a slow transition is the best way.
@ANZO89 so different people go through different processes, some people go cold turkey and others transition slowly, same goes for breaking any other habit in life. Also, not everyone does it for ethical reasons, so ‘realising it is wrong’ isn’t a factor for everyone.
Honestly I am not even bullshitting when I gave up meat It really was not that hard, I forced myself to watch slaughterhouse videos and after that I totally gave up meat. I hate it when people say all vegetarians/vegans eat is salad. no dumbasses we also eat fruit, vegetables, veggie burgers, nuts, seeds, fake meat, rice etc. funny because I am a somewhat large guy and when I tell people that I don’t eat meat they act all suprised lol.
@kevinmichael Yes you are right….you can be vegan and eat unhealthy…It takes discipline to work out, east FRESH mixed diet of all foods.
People tend to give in and “cheat”.
@kevinmichael to say they eat like crap when I never said that. You can have a healthy diet eating lean meats, veggies, fruits, whatever else. You can also have a healthy diet eat vegan (tofu, seitan, veggies, soy milk, nuts, whole grains, etc.) Your diet choice is up to you. I’m not forcing my diet on anyone and I never will.
@ndrca Let me comment one last time on this because obviously some people do not understand. You can be a vegan or not and eat unhealthy. A typical american diet that I’m sure everyone is well aware of is high in processed foods. I’m not talking bout EVERY american. Now I’m not gonna join in on the name calling because I left high school a long time ago and honestly it doesn’t bother me, but it’s a bit irritating saying the same things over and yet a select few think I’m trying…
@kevinmichael You are using poor example to defend your shallow diet.
You can’t point at shit and say “see that is why my food is better”.
I advocate diet in moderation made of meats, fruits, fish, and vegetables.
Any extreme is unhealthy….stop working out is not good, drink heavy alcohol is unhealthy, eating unbalaced diet is wrong…and so on.
You are advocating vegan diet at 155 lbs. Unless you are short you should weigh more. Muscles.man without muscles is what? a woman
@ndrca I’m done commenting on your replies. You have no open minded view on this matter and I honestly don’t feel like going on with someone that thinks all i eat is apples and calls me 5 ft tall with no muscle. I only have one comment to just show you how narrow minded you are… I commented on a typical american diet which is a lot of process foods with added sugars, msg, etc. I never said your diet is bad, but you say mine is when I eat a variety of foods. I didn’t single you out, but you did
@kevinmichael 155 lbs? Jesus man do you have any muscle? You must be 5 ft tall.
You argue for vegan diet by pointing at garbage foods.
I advocate work out, and diet made of fresh meats, vegies, fruits….in order to be at your optimum.
Spoiled people sport vegan style out of boredom. You were never hungry. That is your problem.
@ndrca 2 apples a day? Who eats 2 apples a day?! How can you say being vegan is a social fad when you know nothing about it. You have such a closed minded view. I weigh 155 lbs. That’s 5 lbs more than what I used to way before I went vegan. Also, my daughter and wife are vegan. My family eats better than the average american diet because we don’t eat any junk food, very little of processed foods, and also a variety of fruits, veggies, legumes, seeds, and nuts. Sorry you cant see passed ignorance
@kevinmichael Being vegan is social fad.
Healthy person work out, sleeps well, aviods eating junk food, too much sugars, alcohol and eat diet of meats, fruits, vegies…all my friend.
You cannot be healthy if you are 110 lbs man who eats 2 apples per day.
Vegan diet would make Holocaust survivors very healthy. They had no meat and ate cabage.
@kevinmichael Oh, and I don’t mean that I think that everyone will be vegan, what I mean to say people will make healthier choices and they are doing that now. Even people who aren’t vegan are eating at vegan restaurants. In today age there is vegan culture in america and in different countries and there ‘s nothing wrong with that.
@ndrca We are vegans because in this day of age we know how to survive without eating animal products and to dismiss that is ignorance at it’s finest. I think as people get smarter about what they eat and about the world around them their diet changes along with the times.
@ndrca vegan diet is a limiting and latest fad. Obviously that’s just an opinion and anyone can have an opinion, I disagree with you of course. Also, as I know of there isn’t a vegan culture that have been that way since the beginning, but there are many vegetarian cultures. So, your comment that humans are omnivores falls flat. It’s also notable to say just because there isn’t any beginning of time vegan culture that doesn’t mean a vegan diet doesn’t work.
@kevinmichael Human are omnivoers and that is why we can survive in any enviroment. Vegan diet is limiting and latest fad.
Go tell Eskimo people about vegan diet lol
Also find ONE succesful vegan human culture.
@ndrca Humans are omnivores? “We are healthiest when we eat all foods.” Wasn’t that the point of this video to show you you can be healthy off of a vegan diet and no side effects? I can’t believe when the truth is presented before your eyes, you still are in doubt. Sorry a little rant.I don’t mean it directly towards you just to people over in general that think like this. I just don’t understand it.
@dream2last it is similar in the western world! a lot of people think, that vegans are nuts! parents often don´t understand, because it is such a stubborn tradition here. i live in germany and most of the people cannot imagine, that it is possible to survive without meat! In fact it is even healthier, but lots of people here don´t want to believe it. thanks to the propaganda of the meat-industry and out of date tradtitions…
@abamovich1 i thought that, too. i lived vegan for one year and it was great, but i got weak…and started eating meat again! But now i started it again, and it feels great. i remember, that i could literally feel my health get better, when i changed to veganism some years ago…it has so many positive side effects…good luck to you and keep on!
@abamovich1 almost a year to give up meat? wtf? I live in a country were meat is the national dish and i would always have lunch and dinner with meat, ALWAYS and i loved it, and giving up meat was really easy, i dont understand how it took you an year to make it? i mean of course i always wanted to eat it after becoming vegan but when you realice it is wrong you just dont do it.
im vegan and it was the best decision i have ever made
shes cute
The comments before regarding a Middle Eastern diet really hit at the crux of veganism. I’ve been vegan before, and am researching whether to do it again, but that folks there do tend to have long lives, it needs to be explored more fully. Certainly, though, being vegan is a thousand times better than the typical western diet.
“we are omnivores” Put down the 1980′s biology text book.
she’s an angel:)
@dream2last I didn’t know that about Middle East.
Humans are omnivores. We are healthiest when we eat all foods.
Being vegan or carnivore is not natural for us. We eat all and that’s why we can survive from North Pole to tropical regions.
Ice or heat..no problems for humans who eat all.