May 4th, 2010 
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After vegan, California, Professor Patricia Herrera lost weight, lost control of their blood sugar, cholesterol and decrease. The Physicians Committee for Responsible Medicine reverse successful diabetes program Dr. Neal Barnard to reverse diabetes, which has proven its effectiveness to three times the American Diabetes Association is based dietary guidelines blood sugar control.
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I’ve lost 100 pounds in the past 16 months since going vegan. We do allow ourselves one non-vegan meal a week, but there’s often times we still eat vegan anyway because we love the food and how it makes us feel.
What type foods are you eating? How do you know if your getting correct amount of nutrients? I’m very interested in doing this for health plus weight loss…just interested in info.
According to a study published in the Journal of the American Dietetic Association, a plant-based diet can help participants lose weight, lower blood sugar and reduce their need for medications used to treat diabetes and other health conditions. They also can reduce the risk of heart disease and stroke.
@almaraz13 I agree!
I bought Dr. Barnard’s book and have been following this prog for 4 weeks as of Friday. So far I have lost 9.5 pounds and I LOVE.. not like.. LOVE the food and it does not feel tough to do, at all. If you’re thinking about it, give it a try, I know you won’t regret it.
Thanks, I’ve been vegetarian for years, but I still eat too much junk food and dealing with diabetes. I’v GOT to do this!
congrats, im vegan too and its wonderful!
Wow this video is very true.. and finally someone normal is showing that vegan is good for us..
Wow, what a great video. You’re an inspiration.