Simple and easy guide to doing 80/10/10 Raw Vegan in corporate America. Make smoothies the night before. The next day, get a cooler or a lunch box and throw them in there along with some greens. Smoothies work great because you can eat them any time anywhere. Most days I work out during my lunch hour so I can easily down a smoothie right after a workout, and drink the rest of them throughout the day. Check out my blog: vegangymrat. wordpress. com

October 6th, 2011
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