After 28 years of having half of my stomach removed I realized that I might have programed myself to believe I couldn’t gain muscle mass. My Dr. that removed half of my stomach told me I would never gain weight so I thought that meant I wouldn’t be able to gain muscles, so I have never tried. Maybe he just said I would never be overweight. Well, here we go folks, I am going to document my transformation of TRULY trying to gain muscle and weight mass on raw vegan foods. I am going to reprogram myself from what I created or what others told me. . . Stay tuned!

June 3rd, 2011
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