sharing my day with you . . did a lil shop and got some goodies to help my change in diet
Posts Tagged ‘Healthier’
My Journey to a happier healthier me!!
August 26th, 2011 
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Brew’s HEALTHIER Budget Eating- Introduction
July 14th, 2011 admin
This is my first video and is an introduction to the “Brew’s Healthier Budget Eating” series in which I will be sharing cool and delicious homemade and semi-homemade dishes, that are both quick and affordable! “Brew’s Healthier Budget Eating” is for all brands of eaters. Those who are transitioning or thinking “the size of a mustard seed” about incorporating more fruits and vegetables in their current diets. Doing so, is very relevant to a healthy lifestyle and eliminating unnecessary ailments. Whoa, don’t get me wrong, NO ailment is necessary! So why not, avoid them while you can, by making quality decisions about your food consumption? I will also be making a series named, “Brew’s HEALTHY Budget Eating” that focuses on raw vegan foods and juicing for healing. Coming soon! Subscribe now and eat at Brew’s table every week! Links will be added accordingly. Note: (Organic) is always recommended. If you cannot afford organic, buy a potato peeler and extract the skin from all produce.
Choosing Vegetarian: A How-to Guide For Eating Healthier
June 4th, 2011 admin
A presentation by Michael Greger, MD. Choosing to eat vegetarian can be fun and easy! You${q}ve decided that the “whys” of a plant-based diet make sense, and now you need the “hows. ” Dr. Michael Greger gives a lively and entertaining multimedia presentation packed with practical advice on how to eat vegetarian or vegan, from meal planning to nutrition to the personal and social aspects of making the transition. Whether it${q}s for you, your loved ones, the animals, or the Earth, Dr. Greger shows how vegetarian living is now easier than ever. Michael Greger, MD is a nationally recognized speaker on a number of important public health and social justice issues. He has been invited to lecture at countless universities, medical schools, and conferences around the world, including the Conference on World Affairs. He is a general practitioner specializing in clinical nutrition and a founding member of the American College of Lifestyle Medicine. He is author of Carbophobia: The Scary Truth Behind America${q}s Low Carb Craze and the upcoming Bird Flu: A Virus of Our Own Hatching? Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine Filming and editing by Dr William Harris MD on December 9, 2006 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii Sponsored by: Vegetarian Society of Hawaii www. vsh. org
Is It Really Healthier to be a Vegan?
March 8th, 2011 admin
Join us this Sunday November 22nd at 9pm: www. blogtalkradio. com Many people decided to become a vegetarian for many health reasons. Is it truly healthy though?
Is It Really Healthier to be a Vegan?
March 8th, 2011 admin
Join us this Sunday November 22nd at 9pm: www. blogtalkradio. com Many people decided to become a vegetarian for many health reasons. Is it truly healthy though?
Healthier post-Christmas dinner ideas
December 2nd, 2010 admin Healthier post-Christmas dinner ideas
Christmas is near and the goose is getting fat. But you won’t find any recipes for that bird — or any other fowl, fish or meat — in Elizabeth Andoh’s excellent new book “Kansha: Celebrating Japan’s Vegan and Vegetarian Traditions.” Known as shojin ryori, this style of cooking originated in Buddhist temples, but its influence has permeated all of Japanese cuisine. “Kansha” is a large, lavish book …
Read more on The Japan Times
Make a healthier choice
November 27th, 2010 admin Make a healthier choice
While President Obama is pardoning two turkeys for Thanksgiving, every one of us can exercise that same presidential power by choosing a nonviolent Thanksgiving observance.
Read more on The Grass Valley Union
Hospitals offer healthier food options in cafeterias
November 10th, 2010 admin Hospitals offer healthier food options in cafeterias
Billings Clinic and St. Vincent Healthcare are part of anational movement among hospitals working to improve the health ofits patients, employees and visitors by re-examining what they’reoffering in their cafeterias and what it means to have healthyfood.
Read more on Billings Gazette
ETSU Dining brings ‘healthier’ choices to Marketplace
November 4th, 2010 admin ETSU Dining brings ‘healthier’ choices to Marketplace
Beau Gerarde, executive chef of Dining Services, showcased Aramarks efforts to bring healther foods into ETSU’s Market Place cafeteria to a group including students, faculty and a nutritionist. “The purpose of this meeting is to get together and introduce some healthy options,” Gerarde said.
Read more on East Tennessean
BECOMING A VEGETARIAN – A Healthier Choice For Your Diet
November 4th, 2010 admin 
Product Description
We have become a health-conscious society here in the twenty-first century. As we continue to find out information about processed foods, chemical pesticides, and various nutritional contents of food, many people have become alarmed at the unhealthy make-up of some of our foods.
The choice to become a vegetarian or vegan is a very personal one. The reasons people eschew meat are wide and varied. It’s not always an easy lifestyle either. Problems can ab. . . More >>
