RAW FOOD WEIGHT LOSS & VITALITY TIPS: Low fat cooked or high fat raw? Lots of raw food marketing guru’s promote high fat low carb raw food diets. These high fat raw food diets are TOTALLY unsustainable health wise. They are expensive, time consuming, costly and leave you glucose deficient. Sweet fruit is the best calorie source for humans. Faling that cooked low fat vegan starch dishes come second. Filling up on nuts and seeds when your body needs carbs is the quickest way to destroy your mood, energy, health and fitness. Not to mention bank balance. Dont buy into the fruit phobia/carb phobia. Fruit is the best food for humans. PERIOD. Get enough fruit or have a McDougall style back up plan vs getting fatted out on raw gourmet raw food recipes by eating them on a daily basis. Yeah, I few times a year a high fat raw food recipe is ok but when you eat fat when your body wants carbs. . . look out! Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods. how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! Durianrider on Facebook www. facebook. com To Donate to Durianrider: www. paypal. com Durianriders 2$ audio mp3 and blog links below. www. 30bananasaday. com Blog www. durianrider. org TAGS durianrider freelee freelea “raw food weight loss” “raw foods for weight loss” “how to start a raw food diet” “80/10/10″ “high . . .

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RAW FOOD WEIGHT LOSS & VITALITY TIPS: Low fat or high fat raw cooked? Lots of raw food marketing gurus Promote high fat low carb raw food diets. These high fat raw food diets are TOTALLY unsustainable health wise. They are expensive, time consuming, Costly and leave you deficient glucose. Sweet fruit is the best calorie source for humans. That failure cooked starch low fat vegan dishes come second. Filling up on nuts and seeds when your body needs carbs is the quickest way to destroy your mood, energy, health and fitness. Not to mention banking balance. Dont buy into the fruit phobia / carb phobia. Fruit is the best food for humans. PERIOD. Get enough fruit or have a backup plan McDougall style vs. getting fatted out on raw gourmet raw food recipes by eating them on a daily basis. Yeah, I few times a year a high fat raw food recipe is ok but When you eat fat when your body wants carbs. . . look out! Raw food vegan diet high carb low fat style based on fruit naturally keeps you smart. How to get a flat stomach, how to lose weight with raw foods. how to start a raw food diet? All these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! Durianrider on Facebook www. facebook. com To Donate to Durianrider: www. paypal. com Durianriders $ 2 audio and mp3 blog links below. www. 30bananasaday. com Blog www. durianrider. org TAGS durianrider freelee freelea “raw food weight loss” “raw foods for weight loss” “how to start a raw food diet” “80/10/10″ “high …