Rock-a-bye maybe: More foods hinder than help sleep
By JENNIFER LARUE HUGET WASHINGTON POST A number of my apparently sleep-deprived friends and colleagues, upon learning I planned to write about foods that might help people sleep better, have told me they’re eager to see what I come up with. I so hate to disappoint them. But it turns out science has yet to find a magical food that can send us right to slumberland. ‘‘The bad news for people …

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