Mock Meatballs 2 cups brown basmati rice, cooked 1 T vegetable bouillon (or two cubes) 2 T sun dried tomatoes, chopped 1 t. onion powder 1 t. garlic powder 1 t. dried parsley 1 t. dried basil 2-3 T. Peanut oil Combine all ingredients in a large bowl. Shape into small meatball shapes by pressing with your hands. If mixture is too dry, add touch of water 1 teaspoon at a time until moist enough to form ball shape. The mixture should be slightly moist?not wet and sticky. Next, brown the “meatballs” in a skillet by gently placing into a pan with hot peanut oil. There should be enough oil in the bottom of the pan that the “meatballs” can easily be moved without them sticking to the bottom of the pan. Gently turn every minute or so until all sides are browned. Marinara 2 T Olive oil 1 c. chopped onion 2 t. minced garlic 28 oz. can diced tomatoes 1 t. dried basil 1 t. dried oregano 1 t. salt 1 t. sugar Saut

July 15th, 2011
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