www. ecovegangal. com. Weekly Roundup with Whitney Lauritsen Health Tip of the Week: Eat your greens! Especially superfoods like wheatgrass, spinach, broccoli, dulse, spirulina, chlorella Eco Tip of the Week: Compost! Restaurant of the Week: Cha-ya vegan Japanese (San Francisco) Book of the Week: The Beginner’s Guide to Natural Living by Larry Cook Vegan Food of the Week: Kettle brand’s Tias! and Garden of Eatin’ Red Hot Blues chips – healthy, partially organic alternative to MSG laced Doritos! Video of the Week: How to Make Almond Milk with The Vegan Zombie Website of the Week: From A to Vegan – various perspectives on the lifestyle, from food to fashion Shout-out of the Week: Silvie and Maryl – holistic mind upgrades T-Shirt of the Week: Eco-Vegan Gal and Guy shirts now available for pre-order! Answer of the Week: Question – Is homemade pectin vegan? Question for You of the Week: What’s your favorite green food? Response of the Week: Sandra Muoio had a great conversation with a grocery store customer about sources of vegan protein, then helped her make a shopping list! Giveaway Winner: Kim from Texas won vouchers for Earth’s Own Almond and Rice milks and a $40 gift certificate to Whole Foods! Giveaway: $50 gift certificate to bgreen apparel, an organic clothing company!

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