Introduction to Arthritis The word “arthritis” means inflammation of joints. “It comes from Greek words meaning joints and Athron ITIS means inflammation. It is a chronic disease. In the early stages of the whole body is involved and usually one or two joints may be completely distorted, so that the patient’s disability and somewhat weakened. It occurs particularly among the elderly. Inflammation is the main feature of arthritis, as a reaction to the joint tissues to some form of damage or injuries, and it seems very joints and bones. Forms of Arthritis There are over 150 types of arthritis and all affect joints and bones. The most common forms of arthritis are: 1. Osteoarthritis 2. Rheumatoid arthritis and 3. Drop. Osteo-arthritis: – it is the disease most common degenerative joint, which occurs after the 40th year of life. This increase in bone size and space between them as soon as the bones rub together causing pain. It also results from changes in structure and in particular the cartilage in joints, particularly the spine and knees. Rheumatoid arthritis: – It is a serious disease that occurs in all stages of life. It is disastrous because it will destroy osteoarthritis joining the ligaments and tendons, bones and muscles. It not only affects the joints of the fingers, wrists, hips, knees and feet, but also the muscles, tendons and other body tissues. It is an autoimmune disease where the synovial joints that line becomes inflamed and thickened, causing pain and deformity of joints. Gout: – It is caused by excessive form of uric acid crystals in the system, which accumulates are caught in the spaces between the joints and inflammation and irritation. A horrible pain in the thumb, knee or elbow, and creates the most often the big toe. Symptoms of Arthritis Arthritis refers to more than 100 different diseases, pain and swelling and limited movement of joints and connective tissue. It is limited, the main reason of severe pain and disability, physical activity. The main symptoms of arthritis are: 1. Arthralgia 2. Stiffness 3. Unable to move freely and the common good 4. Swollen joints Other symptoms include fever, fatigue, flu-like symptoms, lower extremity rash, and nodules. The causes of arthritis Many believe that life is increased in a humid and cold, can suffer from this disease very painful and debilitating and others, write operation, for example typists whose fingers are linked, athletes with swelling of the knees and hips nuisance, ballerinas with painful feet. It can also be serious fall, shock or severe trauma of an accident is caused. The large number of other factors that are of arthritis: 1. Joint instability: – Severe or recurrent joint injury from heavy physical activity, obesity, obesity, obesity, exercise activities such as distance running, basketball, etc. performed over many years in developing rheumatoid results 2. Changes related to aging 3. Hormonal factors: – higher proportion of women suffer from this disease than people compare what is the result of hormonal changes during menopause are. 4. Environmental factors – as some believe that the humidity increases the possibility of arthritis. 5. Psychological factors – like stress disrupts the body’s hormonal balance and makes the immune system is weakened. 6. Food allergy: – A diet rich in animal products, potatoes, tomatoes, peppers and wheat. 7. Lack of nutrients – calcium, magnesium, manganese, protein, essential fatty acids. Treatment of Arthritis – Home Remedies for Arthritis 1. Try a red flannel wrapped gently around painful joint and leave overnight. 2. Living A gentle massage with hot oil from the onset of pain is cheap and effective. One home remedy good for arthritis. 3. Garlic, juniper, lavender, cajeput, sage, rosemary, thyme, or sassafras Any one of these oils in the proportions of one part to 10 parts of olive oil and used to massage the ‘painful joint provides a great relief. One liked home remedies for arthritis. 4. The patient should be given a lukewarm enema for a few days to prevent the intestine as the first step, arthritis is cleaned to relieve constipation. 5. Steam bath, massage, and once a week, useful in the treatment of arthritis. 6. All general cold-water treatments, such as cold baths and cold sprays, should be avoided. 7. An extra supplement of calcium, zinc and vitamin C is often recommended and should be tried at an early stage. 8. Swimming in the sea is also beneficial in the treatment of arthritis. 9. Water should be drunk in the morning with an empty stomach. Fresh juice extract as potatoes and diluted with water on 50:50 basis make it the first thing in the morning. One liked home remedies for arthritis. 10. Dandalion is the drug of choice – its leaf has diuretic quality that increases output by the kidneys, while its root is a mild laxative and liver tonic that enhances bowel movement. 11. The circulation around the joints can be improved through the fabric cleaning effect of essential oils of juniper, cypress and lemon, while oils of lavender, rosemary and chamomile mild analgesic and high anti-inflammatory. 12. Take 1-2 capsules liver oil cold all day, with hot and cold depending on local weather conditions. 13. Take four peeled pieces of garlic and two grams of Sprague. Powder and 30 grams of mustard oil and heat slowly emerge. Daily with this oil to massage the pain. One of the home remedies most effective for arthritis. 14. Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass vial and closed with a watertight cap and keep the bottle in the sun until the camphor dissolves. Massage the affected area daily. One of the best home remedy for arthritis. 15. With a foot massage improves vision and dryness, swelling and massage oil should be at least four times in the mouth. 16. Patients with arthritis should not sit idly by and do not over-take itself immobility can lead to joint stiffness and fatigue can cause damage to magnetic strips. 17. Epsom salt (4 tablespoons) must be added to bathing water to reduce inflammation and stiffness. 18. The body must be kept warm at all times. Joints should not determine whether these limits are linked to movement and affect the free flow of blood. 19. The patient must be of 30 minutes each evening you can relax in a bath of warm water into the cup of sea salt has been mixed. Arthritis Diet The food is a long way in curing diseases. The diet of the patient, arthritis must be planned on the alkaline lines and should introduce fruits and vegetables for protection, proteins and carbohydrates for energy. Red meat and dairy products while a vegetarian diet, or even a fish, or with plenty of fruit and raw vegetables can do wonders, destructive. Cabbage, carrots, celery, cucumbers, lettuce, onions, radishes, tomatoes and watercress may be used for raw salad. Vegetables cooked in May as asparagus, beets, cauliflower, cabbage, carrots, celery, brinjal, mushrooms, onions, peas, beans, spinach, tomatoes, squash and turnips.

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