July 21st, 2010 
admin
Sleep more to weigh less
Catching a good night’s sleep does more than make you feel rested and energized — sleep is also a powerful regulator of appetite and weight control. Studies have found that the more people lack sleep, the more likely they are to become overweight.
Read more on North Shore News
July 19th, 2010 admin
‘You don’t need eight hours of sleep a night’
Author of ‘Tired But Wired’, Dr Nerina Ramlakhan dispels myths about sleep and suggests ways to cope with pressure.
Read more on rediff.com
July 7th, 2010 admin
LifeCoach: Why can’t I get to sleep?
Our panel of experts answers your questions and hands out advice.
Read more on Daily Telegraph
July 1st, 2010 admin New To the U.S. DON’T DISTURB ME! Puts the ‘Boom’ Back in Baby Boomers With Asphalia, the Natural Sleep, Anti-Aging …
Don’t Disturb Me! with Asphalia, is the world’s only ‘electronic food’ supplement that replaces the body’s natural antioxidants, which diminish during the aging process and deprive the body of sleep-enhancing hormones, one of its major defenses against aging. It counteracts the sleeplessness associated with menopause and exposure to daily environmental pollution and is vital for those over fifty.
Read more on PRWeb via Yahoo! News
June 20th, 2010 admin You Docs: Getting more sleep, the benefits of fresh herbs and when to get a knee replaced
The You Docs answer your questions, including when it’s time to get a knee with osteoarthritis replaced and what you can do before reaching that point.
Read more on The Oregonian
May 20th, 2010 admin No Benefits For Sleep, Attention And Bowel Function By Following Popular Autism Diet
A popular belief that specific dietary changes can improve the symptoms of children with autism was not supported by a tightly controlled University of Rochester study, which found that eliminating gluten and casein from the diets of children with autism had no impact on their behavior, sleep or bowel patterns. The study is the most controlled diet research in autism to date…
Read more on Medical News Today
May 6th, 2010 admin New study shows single night of partial sleep deprivation can induce insulin resistance
According to a new study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, just one night of short sleep duration can induce insulin resistance, a component of type 2 diabetes.
Read more on News-Medical-Net
April 27th, 2010 admin WATCH: Sleep Solutions
Tools that promise to help you get better sleep. Sleep disorder – Health – Conditions and Diseases – United States – Sleep
Read more on ABC News
April 4th, 2010 admin 10 Natural Sleep Aids & Remedies
An estimated 32 million Americans suffer from insomnia, and as we age, we’re even more likely to suffer the effects: difficultly falling asleep , inability to stay asleep, and fatigue upon waking.
Read more on ThirdAge
February 27th, 2010 admin
Hola!! I have missed thee! So here I am just giving a quick update, talkign about low calorie diets and uberman.
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