vegcoach. com – Eat Vegan On $4 A Day author Ellen Jaffe Jones gives her story as to why she went vegetarian, then vegan. It began as way to improve her health as she witnessed most of her family suffering from a number of diseases, including cancer. At one point she went off her plant-based diet, only discover her own health deteriorate to the point of landing in the emergency room. Yet, when she went back to eating plants, her health regained. She also explains where her protein comes from, and what she does about vitamin B12. She concludes the video with why she wrote her book because she watched on TV a welfare recipient explain that welfare money was not enough money to eat healthfully. Eat Vegan On $4 A Day shatters that myth by showing us how we can buy whole plant foods from the produce section as well as beans and grains in the bulk section of our grocery stores and that when we cook this food from scratch, we can most certainly afford to eat healthy while on a budget. Ellen Jaffe Jones is “THE VEG COACH. ” She is a personal trainer, running coach, author, and teaches healthy cooking classes designed by respected doctors and registered dieticians. Interviewee: Ellen Jaffe Jones Author of “Eat Vegan On $4 A Day” The book is available on Amazon. com and at health food stores and major bookstores. Visit vegcoach. com for more information. Video Producer Larry Cook Author of “The Beginner’s Guide to Natural Living” http

March 26th, 2012
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